Jul 17, 2025 | Mental Health, Mental Health Resources, Postpartum Depression, Therapy
Understanding Postpartum Depression Postpartum depression (PPD) is a serious mood disorder that affects women after childbirth, characterized by intense feelings of sadness, anxiety, and exhaustion. Unlike the temporary “baby blues” that typically resolve...
Jul 11, 2025 | Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Postpartum Depression, PTSD, Therapy
Understanding Depression and Anxiety Depression and anxiety disorders are among the most common mental health conditions in the United States, affecting millions of adults each year. These conditions can significantly impact your daily functioning and quality of life....
Jul 8, 2025 | Mental Health, Mental Health Resources, Therapy
Understanding Clinical Depression Clinical depression, medically known as Major Depressive Disorder (MDD), is a serious mental health condition that affects millions of people worldwide. This condition goes far beyond temporary feelings of sadness or grief that...
Jul 4, 2025 | Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Therapy
Understanding Dysthymic Disorder Dysthymic disorder, also known as persistent depressive disorder, is a long-lasting form of depression that significantly affects daily life. The main symptom is a consistently low mood that lasts most of the day, almost every day, for...
Jul 1, 2025 | Mental Health, Mental Health Resources, Postpartum Depression, PTSD, Therapy
Understanding Depression: Beyond Sadness Depression extends far beyond temporary feelings of sadness. While everyone experiences occasional “blues” or grief after life’s setbacks, clinical depression manifests as a persistent mental health condition...
