Understanding the Impact of Social Media on Female Friendships and Mental Health Social media has become a significant force in our lives, greatly...
Mental Health Blog
Coping strategies for partners of people with depression: Living with a partner who is experiencing depression can be challenging and emotionally...
How to talk to teens about mental health and substance use: Discussing mental health and substance use issues in today’s world is a crucial...
Understanding Cognitive Behavioral Therapy (CBT) for Anxiety Cognitive Behavioral Therapy (CBT) is an evidence-based therapy widely used to treat...
The Complex Relationship Between Caffeine and Anxiety Caffeine consumption and its impact on anxiety levels. Caffeine consumption is deeply...
Introduction Understanding personality disorder triggers is crucial for anyone dealing with or supporting someone with a personality disorder....
Understanding PTSD: A Journey Towards Healing Keywords: “Does PTSD ever go away?, PTSD, post-traumatic stress disorder. Post-Traumatic Stress...
To understand what it truly means to be a functional alcoholic, we need to clear up some common misunderstandings. A functional alcoholic is someone...
Postpartum depression (PPD) is a severe mood disorder that affects new mothers following childbirth. Unlike the temporary “baby blues,”...
Does diet play a roll in the severity of depression symptoms? The relationship between diet and mental health is gaining increasing attention....