Dialectical Behavior Therapy (DBT) in Massachusetts
Evidence-Based DBT Treatment at Advanced Therapy Center in Medford, MA
Advanced Therapy Center provides expert Dialectical Behavior Therapy (DBT) in Massachusetts for individuals experiencing intense emotions, difficulty with relationships, or patterns of impulsive behavior. Originally developed for Borderline Personality Disorder (BPD), DBT is now widely used to treat a range of mental health conditions, including anxiety, depression, PTSD, and substance use disorders.
What Is DBT?
DBT is a structured, evidence-based therapy that combines cognitive-behavioral techniques with mindfulness practices. It helps clients build skills in four key areas:
- Emotional regulation
- Distress tolerance
- Interpersonal effectiveness
- Mindfulness
Our DBT program in Medford, MA is ideal for those who need practical tools to manage overwhelming emotions and build healthier relationships.
Benefits of DBT at Advanced Therapy Center
- Learn to tolerate distress without resorting to self-destructive behaviors
- Improve relationships and communication with others
- Gain tools to manage intense emotions more effectively
- Reduce impulsive reactions and increase mindfulness
- Build long-term resilience and emotional stability
Learn how our psychiatric day treatment or outpatient care programs can integrate DBT into a comprehensive treatment plan.
Who Can Benefit from DBT?
We recommend DBT for individuals struggling with:
- Emotional dysregulation and self-harming behaviors
- Borderline Personality Disorder
- Trauma-related conditions such as PTSD
- Co-occurring substance use disorders
- Intense anxiety or depression not improving with other treatments
If you’re unsure if DBT is the right fit, explore more about the
mental health conditions we treat or take our
Free Depression Test.
Why Choose Us for DBT in Medford, MA?
Our compassionate, licensed therapists work collaboratively with clients to personalize DBT strategies to their life circumstances. Whether you’re participating in weekly outpatient therapy or our structured day treatment program, you’ll receive the support and tools you need to thrive.
Get Started with DBT in Massachusetts
Healing starts with a single step. Contact Advanced Therapy Center to begin your journey with DBT, or verify your insurance coverage to get started.