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    • Therapy Options
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    • Therapy Options
    • Cognitive Behavioral Therapy (CBT)
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CBT for PTSD: How It Works

CBT for PTSD: How It Works

May 27, 2025 | Behavioral Health Services, Cognitive Behavioral Therapy (CBT), Dual Diagnosis, Mental Health, Mental Health Resources, PTSD, Therapy

Understanding PTSD and Its Impact CBT for PTSD: How It Works. Post-Traumatic Stress Disorder (PTSD) develops after exposure to severe trauma – such as assault, combat, accidents, or natural disasters. This mental health condition can create lasting changes in...
Understanding the Risks of Xanax and Mental Health Treatment

Understanding the Risks of Xanax and Mental Health Treatment

Apr 8, 2025 | Addiction, Addiction Counseling, Drug Abuse, Mental Health, Mental Health Resources

Understanding Xanax Risks: A Closer Look at Alprazolam Understanding the Risks of Xanax and Mental Health: Xanax is one of the most commonly prescribed psychiatric medications in the United States. This powerful prescription drug, known generically as Alprazolam,...
Non-Addictive Options for Anxiety Relief

Non-Addictive Options for Anxiety Relief

Jan 10, 2025 | Mental Health, Addiction, Mental Health Resources, Postpartum Depression, PTSD, Therapy

Understanding Anxiety Disorders Non-Addictive Options for Anxiety Relief: Anxiety disorders are a group of mental health conditions that involve excessive and persistent worry and fear about everyday situations. These feelings can be so intense that they disrupt daily...
Buspirone for Anxiety: A Non-Addictive Alternative

Buspirone for Anxiety: A Non-Addictive Alternative

Dec 24, 2024 | Addiction Therapy, Addiction Counseling, Mental Health, Mental Health Resources

Understanding Anxiety Disorders Buspirone for Anxiety: A Non-Addictive Alternative. Anxiety disorders affect millions of Americans, ranking as the most common mental health condition in the United States. While experiencing occasional anxiety is normal, persistent and...
Non-Addictive Options for Anxiety Relief

Hydroxyzine for Anxiety: Solutions for Managing Anxiety

Dec 20, 2024 | Mental Health, Behavioral Health Services, Dual Diagnosis, Mental Health Resources, Therapy

Hydroxyzine for Anxiety: Short-Term Relief vs. Long-Term Solutions for Managing Anxiety. Living with anxiety can feel overwhelming, like being caught in a storm without any direction. If you’re looking for relief, you may have come across hydroxyzine – a...

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