Nov 29, 2024 | Addiction Counseling, Addiction Therapy, Behavioral Health Services, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Weight Loss
Understanding the Psychology of Eating Disorders: Eating disorders are psychological conditions defined by unhealthy eating patterns and extreme concern about body weight or shape. These disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder,...
Nov 22, 2024 | Mental Health, Mental Health Resources, Therapy
The holiday season, often portrayed as a time of joy and celebration, can paradoxically trigger feelings of sadness, anxiety, and hopelessness. Recognizing these emotions is the first step in coping with depression during the holidays. Signs of Holiday Depression:...
