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    • Therapy Options
    • Cognitive Behavioral Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
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Understanding the Psychology of Eating Disorders

Understanding the Psychology of Eating Disorders

Nov 29, 2024 | Addiction Therapy, Addiction Counseling, Behavioral Health Services, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Weight Loss

Understanding the Psychology of Eating Disorders: Eating disorders are psychological conditions defined by unhealthy eating patterns and extreme concern about body weight or shape. These disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder,...
Do negative thoughts influence our mindset and behavior?

Do negative thoughts influence our mindset and behavior?

Nov 26, 2024 | Behavioral Health Services, Addiction Counseling, Addiction Therapy, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Therapy

Do negative thoughts influence our mindset and behavior? This question invites us to explore the complex relationship between our mental patterns and how we perceive and respond to the world. Negative thoughts, which are often widespread, can shape our mindset —...
How Yoga and Meditation Can Support Recovery

How Yoga and Meditation Can Support Recovery

Nov 15, 2024 | Addiction Therapy, Mental Health, Mental Health Resources, Therapy

How yoga and meditation can support recovery from substance use: This article explores how yoga and meditation can support recovery from substance use, delving into their significant role in promoting healing and well-being. Substance use disorders present complex...
Understanding the Psychological Impact of Long-Term Opiate Use

Understanding the Psychological Impact of Long-Term Opiate Use

Nov 12, 2024 | Mental Health, Addiction Therapy, Behavioral Health Services, Mental Health Resources, Therapy

Understanding the Psychological Impact of Long-Term Opiate Use Understanding the psychological impact of long-term opiate use is crucial due to its increasing prevalence and significant implications for mental health. Opiates, including both prescription opioids and...
How Childhood Trauma Affects Adult Mental Health

How Childhood Trauma Affects Adult Mental Health

Nov 5, 2024 | Mental Health, Mental Health Resources, Therapy

How Childhood Trauma Affects Adult Mental Health: What to Look For. Childhood trauma refers to negative experiences during early years that significantly affect a person’s growth. These experiences can include physical abuse, emotional neglect, or witnessing...
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