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  • Home
  • Treatment3
    • Conditions We Treat
    • Anxiety Treatment
    • Depression Treatment
    • Trauma Treatment
    • OCD Treatment
    • Behavioral Addiction Treatment
    • Substance Use Disorders
  • Programs
  • Therapy3
    • Therapy Options
    • Cognitive Behavioral Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Eye Movement Desensitization and Reprocessing (EMDR) Therapy
    • Mindfulness-Based Cognitive Therapy (MBCT)
    • Family Therapy
    • Expressive Arts Therapy
    • Psychodynamic Therapy
    • Acceptance and Commitment Therapy (ACT)
  • Resources3
    • Depression Self-Test
  • Blog
  • Home
  • Treatment3
    • Conditions We Treat
    • Anxiety Treatment
    • Depression Treatment
    • Trauma Treatment
    • OCD Treatment
    • Behavioral Addiction Treatment
    • Substance Use Disorders
  • Programs
  • Therapy3
    • Therapy Options
    • Cognitive Behavioral Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Eye Movement Desensitization and Reprocessing (EMDR) Therapy
    • Mindfulness-Based Cognitive Therapy (MBCT)
    • Family Therapy
    • Expressive Arts Therapy
    • Psychodynamic Therapy
    • Acceptance and Commitment Therapy (ACT)
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    • Depression Self-Test
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Anxiety Medication Alternatives

Anxiety Medication Alternatives

Jun 6, 2025 | Addiction, Addiction Treatment, Drug Abuse, Mental Health, Mental Health Resources, Therapy

Understanding Anxiety and Its Conventional Treatments Anxiety disorders affect millions of people worldwide, manifesting through various physical and emotional symptoms: Racing heartbeat and excessive sweating Restlessness and difficulty concentrating Persistent...
Understanding the Risks of Xanax and Mental Health Treatment

Understanding the Risks of Xanax and Mental Health Treatment

Apr 8, 2025 | Addiction, Addiction Counseling, Drug Abuse, Mental Health, Mental Health Resources

Understanding Xanax Risks: A Closer Look at Alprazolam Understanding the Risks of Xanax and Mental Health: Xanax is one of the most commonly prescribed psychiatric medications in the United States. This powerful prescription drug, known generically as Alprazolam,...
Non-Addictive Options for Anxiety Relief

Non-Addictive Options for Anxiety Relief

Jan 10, 2025 | Mental Health, Addiction, Mental Health Resources, Postpartum Depression, PTSD, Therapy

Understanding Anxiety Disorders Non-Addictive Options for Anxiety Relief: Anxiety disorders are a group of mental health conditions that involve excessive and persistent worry and fear about everyday situations. These feelings can be so intense that they disrupt daily...

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