Dec 6, 2024 | Addiction Counseling, Addiction Therapy, Behavioral Health Services, Mental Health, Mental Health Resources, Therapy
Gambling is an activity where people bet money or valuable items on an event that has an uncertain outcome. It has become a popular form of entertainment worldwide, whether it’s at casinos, online platforms, or through sports betting. The appeal of gambling is...
Nov 29, 2024 | Addiction Counseling, Addiction Therapy, Behavioral Health Services, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Weight Loss
Understanding the Psychology of Eating Disorders: Eating disorders are psychological conditions defined by unhealthy eating patterns and extreme concern about body weight or shape. These disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder,...
Nov 26, 2024 | Addiction Counseling, Addiction Therapy, Behavioral Health Services, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Therapy
Do negative thoughts influence our mindset and behavior? This question invites us to explore the complex relationship between our mental patterns and how we perceive and respond to the world. Negative thoughts, which are often widespread, can shape our mindset —...
Nov 5, 2024 | Mental Health, Mental Health Resources, Therapy
How Childhood Trauma Affects Adult Mental Health: What to Look For. Childhood trauma refers to negative experiences during early years that significantly affect a person’s growth. These experiences can include physical abuse, emotional neglect, or witnessing...
Nov 1, 2024 | Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources
Cognitive Behavioral Therapy (CBT) has become a powerful treatment for addiction recovery, especially for substance use disorders. It works by changing negative thought patterns and behaviors, helping people overcome addiction challenges. This approach is important...