Sep 16, 2025 | Mental Health, Mental Health Resources, Therapy
Understanding the Impact of Trauma on the Brain and Body When we experience trauma, our brain and body undergo profound changes designed to protect us from future harm. The trauma brain impact creates lasting alterations in how our nervous system processes safety,...
Nov 5, 2024 | Mental Health, Mental Health Resources, Therapy
How Childhood Trauma Affects Adult Mental Health: What to Look For. Childhood trauma refers to negative experiences during early years that significantly affect a person’s growth. These experiences can include physical abuse, emotional neglect, or witnessing...
Oct 4, 2024 | Behavioral Health Services, Mental Health, Mental Health Resources, Therapy
Introduction Understanding personality disorder triggers is crucial for anyone dealing with or supporting someone with a personality disorder. Personality disorders are mental health conditions characterized by enduring, inflexible patterns of thinking, feeling, and...