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Cognitive Behavioral Therapy (CBT): Overcome Challenges

Cognitive Behavioral Therapy (CBT): Overcome Challenges

Jul 30, 2024 | Mental Health, Cognitive Behavioral Therapy (CBT), Mental Health Resources, Therapy

Conquer Challenges with Cognitive Behavioral Therapy (CBT) Do you ever feel like your thoughts are working against you? Moreover, are negative thought patterns impacting your mood and behavior? If so, you’re not alone. In fact, many people struggle with...

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