Sep 5, 2025 | Behavioral Health Services, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Postpartum Depression, PTSD, Therapy
Step 1: Identify Your Therapy Needs Before you start looking for a therapist, it’s important to assess your therapy needs. This will help you find the right mental health professional for you. Take some time to honestly evaluate your current challenges and...
Jul 18, 2025 | Mental Health, Mental Health Resources, Postpartum Depression
Understanding Depression Depression is a complex mental health condition that goes far beyond temporary feelings of sadness. It’s a serious mood disorder characterized by persistent feelings of emptiness, hopelessness, and loss of interest in activities you once...
Apr 18, 2025 | Behavioral Health Services, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Postpartum Depression, PTSD, Therapy
Understanding Psychiatry Services Psychiatric care is a specialized branch of medicine focused on diagnosing, treating, and preventing mental health disorders. Unlike other mental health professionals, psychiatrists are medical doctors with extensive training in...
Apr 5, 2025 | Uncategorized
Understanding Anxiety and Depression Addressing Anxiety and Depression in Recovery: Anxiety disorders and depression are two of the most common mental health challenges in the United States. These conditions can show up in different ways, each with its own...
Mar 21, 2025 | Addiction Counseling, Addiction Therapy, Dual Diagnosis, Mental Health
Understanding Duloxetine Duloxetine and Therapy: A Combined Approach to Recovery. Duloxetine belongs to a class of medications known as SNRIs (Serotonin and Norepinephrine Reuptake Inhibitors). This prescription medication works by increasing the levels of two crucial...
