Dec 13, 2024 | Mental Health, Mental Health Resources, Postpartum Depression, Therapy
Getting through the holidays with postpartum: Postpartum depression (PPD) is a serious mental health condition affecting many new mothers. It goes beyond the common “baby blues,” presenting symptoms like persistent sadness, irritability, and difficulty...
Jul 23, 2024 | Mental Health, Therapy
Introduction Mental health is an essential part of overall well-being, just as important as physical health. Throughout life, our mental health can fluctuate. When faced with challenges, seeking professional help is a sign of strength and can lead to significant...
