Nov 8, 2024 | Behavioral Health Services, Mental Health, Mental Health Resources
Understanding Emotional Intelligence and its Impact on Relationships Emotional Intelligence in Navigating Relationship Challenges: Emotional Intelligence (EQ) is the ability to understand and manage your own emotions, as well as the emotions of others. This skill is...
Nov 5, 2024 | Mental Health, Mental Health Resources, Therapy
How Childhood Trauma Affects Adult Mental Health: What to Look For. Childhood trauma refers to negative experiences during early years that significantly affect a person’s growth. These experiences can include physical abuse, emotional neglect, or witnessing...
