Dec 3, 2024 | Behavioral Health Services, Mental Health, Mental Health Resources, Therapy
The role of social media in mental illness has become a topic of significant interest as technology continues to intertwine with daily life. Social media platforms offer both positive and negative effects on mental health. Understanding this dual nature is crucial for...
Nov 8, 2024 | Behavioral Health Services, Mental Health, Mental Health Resources
Understanding Emotional Intelligence and its Impact on Relationships Emotional Intelligence in Navigating Relationship Challenges: Emotional Intelligence (EQ) is the ability to understand and manage your own emotions, as well as the emotions of others. This skill is...
Oct 29, 2024 | Behavioral Health Services, Mental Health, Mental Health Resources, Postpartum Depression, PTSD, Therapy
Mindfulness in Supporting a Loved One’s Mental Health Journey: Mindfulness plays a crucial role in mental health, offering both individuals and their loved ones tools to navigate the complexities of mental health journeys. By fostering presence and awareness,...