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    • Mental Health Treatment in Massachusetts
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  • Therapy3
    • Therapy Options
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    • Dialectical Behavior Therapy (DBT)
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    • Acceptance and Commitment Therapy (ACT)
  • Resources3
    • Depression Self-Test
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  • Home
  • Treatment3
    • Mental Health Treatment in Massachusetts
    • Anxiety Treatment in Massachusetts
    • Depression Treatment
    • Trauma Treatment in Massachusetts
    • OCD Treatment
    • Behavioral Addiction Treatment
    • Substance Use Disorders
  • Programs
  • Therapy3
    • Therapy Options
    • Cognitive Behavioral Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Eye Movement Desensitization and Reprocessing (EMDR) Therapy
    • Mindfulness-Based Cognitive Therapy (MBCT)
    • Family Therapy
    • Expressive Arts Therapy
    • Psychodynamic Therapy
    • Acceptance and Commitment Therapy (ACT)
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    • Depression Self-Test
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How Is EMDR Used to Treat Anxiety?

How Is EMDR Used to Treat Anxiety?

Oct 14, 2025 | Mental Health, Mental Health Resources, Therapy

Understanding Anxiety and Its Symptoms Anxiety shows up through a mix of physical and emotional signs that can feel overwhelming. Your body might react with a racing heart, shallow breathing, tense muscles, or stomach issues. On the emotional side, you may constantly...
7 Telltale Signs of Generalized Anxiety Disorder (GAD)

7 Telltale Signs of Generalized Anxiety Disorder (GAD)

Sep 12, 2025 | Mental Health, Mental Health Resources

What is Generalized Anxiety Disorder (GAD)? Generalized Anxiety Disorder (GAD) is a long-lasting mental health condition where a person worries excessively and uncontrollably about different aspects of their daily life. Unlike the occasional nervousness we all feel...
Anxiety Medication and Therapy: Effective Treatment Options

Anxiety Medication and Therapy: Effective Treatment Options

Aug 19, 2025 | Mental Health, Mental Health Resources

Understanding Anxiety and Its Impact on Daily Life Anxiety is your body’s natural alarm system. It warns you about potential dangers and helps you deal with difficult situations. However, when this condition goes beyond normal levels and becomes a disorder, it...
Anxiety Symptoms: Types, Causes, and Effective Treatments

Anxiety Symptoms: Types, Causes, and Effective Treatments

Aug 17, 2025 | Mental Health, Mental Health Resources

Understanding Anxiety Symptoms Anxiety is your body’s natural alarm system. It activates the fight-or-flight response when you face potential threats or stressful situations. This biological mechanism keeps you alert and helps you respond to challenges in your...
Addressing Anxiety and Depression in Recovery

Addressing Anxiety and Depression in Recovery

Feb 4, 2025 | Mental Health, Addiction Treatment, Drug Abuse, Mental Health Resources, Therapy

Understanding Furosemide: A Loop Diuretic Medication Addressing Anxiety and Depression in Recovery: Furosemide belongs to a class of medications called loop diuretics, working directly on your kidneys to manage fluid retention in your body. This powerful medication...
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