Dec 13, 2024 | Mental Health, Mental Health Resources, Postpartum Depression, Therapy
Getting through the holidays with postpartum: Postpartum depression (PPD) is a serious mental health condition affecting many new mothers. It goes beyond the common “baby blues,” presenting symptoms like persistent sadness, irritability, and difficulty...
Dec 13, 2024 | Behavioral Health Services, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Therapy
Understanding Gambling Problems and the Impact of the Holiday Season Gambling problem around the holidays: Gambling addiction is a serious condition characterized by an uncontrollable urge to gamble despite negative consequences. Often referred to as...
Nov 22, 2024 | Mental Health, Mental Health Resources, Therapy
The holiday season, often portrayed as a time of joy and celebration, can paradoxically trigger feelings of sadness, anxiety, and hopelessness. Recognizing these emotions is the first step in coping with depression during the holidays. Signs of Holiday Depression:...
