Dec 6, 2024 | Addiction Counseling, Addiction Therapy, Behavioral Health Services, Mental Health, Mental Health Resources, Therapy
Gambling is an activity where people bet money or valuable items on an event that has an uncertain outcome. It has become a popular form of entertainment worldwide, whether it’s at casinos, online platforms, or through sports betting. The appeal of gambling is...
Nov 26, 2024 | Addiction Counseling, Addiction Therapy, Behavioral Health Services, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Therapy
Do negative thoughts influence our mindset and behavior? This question invites us to explore the complex relationship between our mental patterns and how we perceive and respond to the world. Negative thoughts, which are often widespread, can shape our mindset —...
Nov 15, 2024 | Addiction Therapy, Mental Health, Mental Health Resources, Therapy
How yoga and meditation can support recovery from substance use: This article explores how yoga and meditation can support recovery from substance use, delving into their significant role in promoting healing and well-being. Substance use disorders present complex...
Nov 8, 2024 | Behavioral Health Services, Mental Health, Mental Health Resources
Understanding Emotional Intelligence and its Impact on Relationships Emotional Intelligence in Navigating Relationship Challenges: Emotional Intelligence (EQ) is the ability to understand and manage your own emotions, as well as the emotions of others. This skill is...
Nov 5, 2024 | Mental Health, Mental Health Resources, Therapy
How Childhood Trauma Affects Adult Mental Health: What to Look For. Childhood trauma refers to negative experiences during early years that significantly affect a person’s growth. These experiences can include physical abuse, emotional neglect, or witnessing...
