Mar 15, 2025 | Addiction, Dual Diagnosis, Mental Health, Mental Health Resources, Therapy
Understanding Trazodone Trazodone and Therapy: A Holistic Approach to Healing. Trazodone is a powerful medication that works by balancing important chemicals in the brain. It increases serotonin levels, which helps regulate mood, sleep patterns, and emotional...
Dec 17, 2024 | Mental Health, Addiction, Mental Health Resources, Therapy
Understanding Fluoxetine and Its Role in Mental Health Treatment Fluoxetine for Depression and Anxiety: Fluoxetine is a commonly prescribed selective serotonin reuptake inhibitor (SSRI) that works by increasing serotonin levels in your brain. This neurotransmitter...
Nov 15, 2024 | Addiction Therapy, Mental Health, Mental Health Resources, Therapy
How yoga and meditation can support recovery from substance use: This article explores how yoga and meditation can support recovery from substance use, delving into their significant role in promoting healing and well-being. Substance use disorders present complex...
Nov 8, 2024 | Mental Health, Behavioral Health Services, Mental Health Resources
Understanding Emotional Intelligence and its Impact on Relationships Emotional Intelligence in Navigating Relationship Challenges: Emotional Intelligence (EQ) is the ability to understand and manage your own emotions, as well as the emotions of others. This skill is...
Oct 29, 2024 | Behavioral Health Services, Mental Health, Mental Health Resources, Postpartum Depression, PTSD, Therapy
Mindfulness in Supporting a Loved One’s Mental Health Journey: Mindfulness plays a crucial role in mental health, offering both individuals and their loved ones tools to navigate the complexities of mental health journeys. By fostering presence and awareness,...
