Dec 13, 2024 | Behavioral Health Services, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Therapy
Understanding Gambling Problems and the Impact of the Holiday Season Gambling problem around the holidays: Gambling addiction is a serious condition characterized by an uncontrollable urge to gamble despite negative consequences. Often referred to as...
Dec 3, 2024 | Mental Health, Behavioral Health Services, Mental Health Resources, Therapy
The role of social media in mental illness has become a topic of significant interest as technology continues to intertwine with daily life. Social media platforms offer both positive and negative effects on mental health. Understanding this dual nature is crucial for...
Nov 22, 2024 | Mental Health, Mental Health Resources, Therapy
The holiday season, often portrayed as a time of joy and celebration, can paradoxically trigger feelings of sadness, anxiety, and hopelessness. Recognizing these emotions is the first step in coping with depression during the holidays. Signs of Holiday Depression:...
Nov 5, 2024 | Mental Health, Mental Health Resources, Therapy
How Childhood Trauma Affects Adult Mental Health: What to Look For. Childhood trauma refers to negative experiences during early years that significantly affect a person’s growth. These experiences can include physical abuse, emotional neglect, or witnessing...
Oct 29, 2024 | Behavioral Health Services, Mental Health, Mental Health Resources, Postpartum Depression, PTSD, Therapy
Mindfulness in Supporting a Loved One’s Mental Health Journey: Mindfulness plays a crucial role in mental health, offering both individuals and their loved ones tools to navigate the complexities of mental health journeys. By fostering presence and awareness,...
