Jan 2, 2025 | Mental Health, Mental Health Resources
Living with mental health challenges can feel overwhelming. Trazodone is a medication that brings hope to many people dealing with depression, anxiety, and sleep disorders. It has gained recognition as an effective tool in treating mental health issues, helping...
Dec 24, 2024 | Addiction Therapy, Addiction Counseling, Mental Health, Mental Health Resources
Understanding Anxiety Disorders Buspirone for Anxiety: A Non-Addictive Alternative. Anxiety disorders affect millions of Americans, ranking as the most common mental health condition in the United States. While experiencing occasional anxiety is normal, persistent and...
Dec 13, 2024 | Postpartum Depression, Mental Health, Mental Health Resources, Therapy
Getting through the holidays with postpartum: Postpartum depression (PPD) is a serious mental health condition affecting many new mothers. It goes beyond the common “baby blues,” presenting symptoms like persistent sadness, irritability, and difficulty...
Dec 3, 2024 | Mental Health, Behavioral Health Services, Mental Health Resources, Therapy
The role of social media in mental illness has become a topic of significant interest as technology continues to intertwine with daily life. Social media platforms offer both positive and negative effects on mental health. Understanding this dual nature is crucial for...
Nov 26, 2024 | Behavioral Health Services, Addiction Counseling, Addiction Therapy, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Therapy
Do negative thoughts influence our mindset and behavior? This question invites us to explore the complex relationship between our mental patterns and how we perceive and respond to the world. Negative thoughts, which are often widespread, can shape our mindset —...