Jan 10, 2025 | Mental Health, Addiction, Mental Health Resources, Postpartum Depression, PTSD, Therapy
Understanding Anxiety Disorders Non-Addictive Options for Anxiety Relief: Anxiety disorders are a group of mental health conditions that involve excessive and persistent worry and fear about everyday situations. These feelings can be so intense that they disrupt daily...
Nov 1, 2024 | Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources
Cognitive Behavioral Therapy (CBT) has become a powerful treatment for addiction recovery, especially for substance use disorders. It works by changing negative thought patterns and behaviors, helping people overcome addiction challenges. This approach is important...
