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Is It Anxiety or an Unresolved Trauma Response?

Is It Anxiety or an Unresolved Trauma Response?

Sep 23, 2025 | Mental Health, Mental Health Resources

Is It Anxiety or a Trauma Response? Understanding Anxiety Anxiety is when you have intense and constant worry about things that haven’t happened yet. This type of worry, focused on the future, creates a cycle where your mind gets caught up in imagining different...
EMDR Therapy Guide: Healing Trauma and PTSD Effectively

EMDR Therapy Guide: Healing Trauma and PTSD Effectively

Aug 8, 2025 | Mental Health, Mental Health Resources, PTSD, Therapy

Understanding EMDR Therapy: A Comprehensive Guide Eye Movement Desensitization and Reprocessing (EMDR) therapy is an innovative approach in mental health treatment. This therapy helps individuals process and heal from traumatic experiences that have had a significant...
National PTSD Awareness Day: Understanding, Support & Action

National PTSD Awareness Day: Understanding, Support & Action

Jun 27, 2025 | Dual Diagnosis, Mental Health, Mental Health Resources, PTSD, Therapy

Understanding PTSD Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops after exposure to severe traumatic events. Your brain’s natural fight-or-flight response becomes altered, creating lasting changes in how you process stress and...
CBT for PTSD: How It Works

CBT for PTSD: How It Works

May 27, 2025 | Behavioral Health Services, Cognitive Behavioral Therapy (CBT), Dual Diagnosis, Mental Health, Mental Health Resources, PTSD, Therapy

Understanding PTSD and Its Impact CBT for PTSD: How It Works. Post-Traumatic Stress Disorder (PTSD) develops after exposure to severe trauma – such as assault, combat, accidents, or natural disasters. This mental health condition can create lasting changes in...
Clonidine and Mental Health: Addressing Underlying Conditions

Clonidine and Mental Health: Addressing Underlying Conditions

Feb 18, 2025 | PTSD, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Therapy

Understanding How Clonidine Works Clonidine and Mental Health: Addressing Underlying Conditions. Clonidine works as an alpha-2 adrenergic receptor agonist, directly influencing your brain’s chemical messaging system. When you take this medication, it binds to...
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