Oct 7, 2025 | Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources, Postpartum Depression, PTSD, Therapy
Understanding Panic Attacks Panic attacks are sudden and intense episodes of fear that can happen unexpectedly, making individuals feel like they have no control over the situation. According to the DSM-5, these episodes are defined by their sudden start—usually...
Sep 23, 2025 | Mental Health, Mental Health Resources
Is It Anxiety or a Trauma Response? Understanding Anxiety Anxiety is when you have intense and constant worry about things that haven’t happened yet. This type of worry, focused on the future, creates a cycle where your mind gets caught up in imagining different...
Jan 31, 2025 | Behavioral Health Services, Addiction Therapy, Mental Health, Mental Health Resources, Therapy
Understanding Furosemide Furosemide and Stress Management: Furosemide is a powerful loop diuretic medication prescribed to help your body eliminate excess fluid and salt. This prescription drug works by encouraging your kidneys to release more sodium into your urine,...