Nov 15, 2024 | Addiction Therapy, Mental Health, Mental Health Resources, Therapy
How yoga and meditation can support recovery from substance use: This article explores how yoga and meditation can support recovery from substance use, delving into their significant role in promoting healing and well-being. Substance use disorders present complex...
Nov 1, 2024 | Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources
Cognitive Behavioral Therapy (CBT) has become a powerful treatment for addiction recovery, especially for substance use disorders. It works by changing negative thought patterns and behaviors, helping people overcome addiction challenges. This approach is important...
Oct 25, 2024 | Mental Health, Mental Health Resources, PTSD, Therapy
Post-Traumatic Stress Disorder (PTSD) and Its Link to Addiction is an important topic in mental health discussions today. PTSD affects millions worldwide, arising from traumatic experiences such as military combat, accidents, or natural disasters. Individuals with...
