Nov 5, 2024 | Mental Health, Mental Health Resources, Therapy
How Childhood Trauma Affects Adult Mental Health: What to Look For. Childhood trauma refers to negative experiences during early years that significantly affect a person’s growth. These experiences can include physical abuse, emotional neglect, or witnessing...
Oct 29, 2024 | Behavioral Health Services, Mental Health, Mental Health Resources, Postpartum Depression, PTSD, Therapy
Mindfulness in Supporting a Loved One’s Mental Health Journey: Mindfulness plays a crucial role in mental health, offering both individuals and their loved ones tools to navigate the complexities of mental health journeys. By fostering presence and awareness,...
Sep 24, 2024 | Mental Health, Mental Health Resources, Postpartum Depression, Therapy
Postpartum depression (PPD) is a severe mood disorder that affects new mothers following childbirth. Unlike the temporary “baby blues,” PPD can significantly impact a mother’s emotional and physical well-being, making daily responsibilities and...
Sep 6, 2024 | Addiction Therapy, Cognitive Behavioral Therapy (CBT), Mental Health, Mental Health Resources
Understanding Guilt and Remorse in Gambling Guilt and remorse are common emotional responses for individuals struggling with gambling addiction. These feelings often emerge after realizing the negative consequences of their actions. Differences Between Guilt and...
Aug 2, 2024 | Therapy, Addiction, Addiction Therapy, Addiction Treatment
Introduction Addiction is a complex disease that can wreak havoc on your life, impacting your physical and mental health, relationships, and career. If you’re struggling with addiction, know that you’re not alone. Millions of people worldwide face similar...
